Services
My areas of expertise
EMDR and Trauma Therapy
Trauma re-wires our brain. EMDR (Eye Movement Desensitization and Reprocessing) therapy seeks to help us move past these memories and reduce symptoms of post-traumatic stress disorder.
Individual Therapy
Everyone can use extra support and guidance at times in our life. In individual therapy, we work to achieve goals that provide greater insight and comfort in our lives.
Couples Therapy
Our most intimate relationships can often be our most intense and difficult. In couples therapy I help partners work together and build greater joy in their relationship.
Children and Play Therapy
Children are learning to express and manage feelings and behaviors that can come more easily to adults. Play therapy seeks to provide an outlet that respects a child’s basic need for play and emotional support.
Family Therapy
Families involve an intricate web of emotions, communication patterns, and conflicts that can sometimes strain these vital relationships. Family therapy seeks to understand everyone’s perspective and help families in developing greater closeness and joy.
Presentations and Workshops
I have provided presentations in trauma-informed teaching, healing-centered engagement, and self-care in careers. I’ve worked with teachers, college staff, lawyers, and more. I love working with our community create a greater awareness of mental health and care.
Recent Articles
Check out the blog